Give yourself permission to play by tapping into your authentic self and releasing your inner child’s ability to express what…
Category: ART BLOG
Thought I would post something different today as I have re-injured my right arm/shoulder and unfortunately for me I am…
I had set myself a challenge of creatively finding solutions to my ever present problem of living with constant pain…
Creativity is a healing force and creative expression is a fundamental source of health and wellness for our body and…
Although I began my self-healing journey many years ago it has only really been during this past year that I…