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Give Yourself Permission To Play

Give yourself permission to play by tapping into your authentic self and releasing your inner child’s ability to express what you are feeling through creative expression and I do not just mean art-making. With expressive arts there are no limitations as to what you can use to help you to express yourself. Let your imagination […]

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ART4Sale SHOP Has Been Restocked

So after much soul-searching I have decided to give online retail a proper go and I have recently stocked up the ART4Sale SHOP with an assortment of new and old ORIGINAL Abstract Energy ARTworks (not PRINTed Replicas) ready for sale. I have a mixture of Framed and Unframed ARTworks as well as Canvas Board pieces […]

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Where There Are Rainbows

Thought I would post something different today as I have re-injured my right arm/shoulder and unfortunately for me I am not even the slightest bit ambidextrous so a shorter than usual post will be called for. This is a piece of prose (what I call “a poem of sorts”) that I wrote one morning back […]

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Creatively Finding Solutions

My artistic journey began as a result of me searching for alternative, non-allopathic solutions to treat and help alleviate long-term chronic pain. I was determined to creatively find solutions to my problem of living with constant pain. I found that whenever I had a paintbrush or other painting implement in my hand I would be […]

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Being Creative Helps You Heal

Creativity is a healing force and creative expression is a fundamental source of health and wellness for our body and our emotions as well as for our mind and spirit. I use the modality of creativity to live well with pain because I truly believe that focusing on being creative helps you heal … mind, […]

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Transformational Energies

Although I began my self-healing journey many years ago it has only really been during this past year that I have felt and more importantly understood the transformational energies that have been making themselves known to me. The shift in my personal growth began when I started to question my true identity as an ARTist […]

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Catching Curve-Balls

Embrace Change in your life by catching curve-balls and banishing those negative thoughts and actions that block you from moving forwards. I thought that I would do something a little different with my next blog post and create a list of Positively Inspirational Quotations and Affirmations that I have personally found to be useful in […]