Give Yourself Permission To Play

Give yourself permission to play by tapping into your authentic self and releasing your inner child’s ability to express what you are feeling through creative expression and I do not just mean art-making. With expressive[…]

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Visualizing Healing Colours

Our imagination is possibly the greatest healing tool that we possess because it is via our imagination that we can rehearse for a successful positive outcome and we can change old negative patterns by seeing[…]

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Healing Art

I was asked this question the other day … “What is Healing Art?” I believe that it is when a person uses Art to heal the body, soothe the mind and transform the spirit by[…]

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