Give yourself permission to play by tapping into your authentic self and releasing your inner child’s ability to express what you are feeling through creative expression and I do not just mean art-making. With expressive[…]
Thought I would post something different today as I have re-injured my right arm/shoulder and unfortunately for me I am not even the slightest bit ambidextrous so a shorter than usual post will be called[…]
My artistic journey began as a result of me searching for alternative, non-allopathic solutions to treat and help alleviate long-term chronic pain. I was determined to creatively find solutions to my problem of living with[…]
Embrace Change in your life by catching curve-balls and banishing those negative thoughts and actions that block you from moving forwards. I thought that I would do something a little different with my next blog[…]
I write this blog post to celebrate the last day of winter in the southern hemisphere, although I for one will be just a tad-bit sad to see this season of ‘green’ come to an[…]
Invisible Illness, no matter what name it is given, be it Fibromyalgia, CFS, ME, MPN/MPD, Anaemia (and I am not referring to your everyday pop an Iron Supplement Anaemia), etc is an absolute insipid life-changer[…]
Whilst I am taking some much needed Rest and Rejuvenation time-out sorting out another ‘pain-demon’ foe I thought that as a follow up to my last blog post I would share a rather special colour[…]
So you have decided to give creative visualization a go, yay … good for you.